3 Minutes to a Pain-Free Life

Download or Read eBook 3 Minutes to a Pain-Free Life PDF written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 326 pages. Available in PDF, EPUB and Kindle.
3 Minutes to a Pain-Free Life
Author :
Publisher : Simon and Schuster
Total Pages : 326
Release :
ISBN-10 : 0743476476
ISBN-13 : 9780743476478
Rating : 4/5 (76 Downloads)

Book Synopsis 3 Minutes to a Pain-Free Life by : Joseph Weisberg

Book excerpt: Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.


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