Revised edition provides intermediate to advanced techniques including hand, foot, sparring, self-defense, breaking as well as Eight Taegeuk forms that are from

Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it

Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition spor

A seventh dan black belt, four-time Korean national taekwondo champion, and 1973 world champion offers an insider's guide to the technique, tactics, strategies,

According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn