In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, au

Presents a step-by-step guide for increasing emotional intelligence through four core principles: self-awareness, self-management, social awareness, and relatio

'Lively, thought-provoking and consistently surprising. Lydia Pyne is the real deal.' Ed Yong, author of New York Times bestseller I Contain Multitudes Does an

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a