The Big Book of Low-carb Recipes : 365 Fast and Fabulous Dishes for Sensible Low-carb Eating
Download or Read eBook The Big Book of Low-carb Recipes : 365 Fast and Fabulous Dishes for Sensible Low-carb Eating PDF written by Nicola Graimes and published by Raincoast Books. This book was released on 2005 with total page 248 pages. Available in PDF, EPUB and Kindle.
| Author | : Nicola Graimes |
| Publisher | : Raincoast Books |
| Total Pages | : 248 |
| Release | : 2005 |
| ISBN-10 | : 1897035276 |
| ISBN-13 | : 9781897035276 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis The Big Book of Low-carb Recipes : 365 Fast and Fabulous Dishes for Sensible Low-carb Eating by : Nicola Graimes
Book excerpt: At last, a safe and responsible blueprint for those who want to maintain a healthy weight by cutting carbohydrates. The key is to eat the right carbs-unrefined foods such as whole wheat bread, brown rice and beans-alongside good proteins and fats. These foods keep blood sugar levels steady, provide more energy and prolong the feeling of being full, all factors in long-term weight control. Beautifully photographed, the spiral-bound book features nutritionally balanced recipes organized into user-friendly sections, such as breakfasts, snacks, main courses and desserts.
