There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in sto

Raw food is not just a diet. It is a revolutionary philosophy. The purpose of this book is to introduce you to the revolutionary philosophy of raw and living fo

The resources in this book are offered to empower you with greater access to the therapies of complementary medicinethose supported by research evidence and mos

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the oppos