Brazilian Jiu-jitsu Basics
Download or Read eBook Brazilian Jiu-jitsu Basics PDF written by Gene Simco and published by Citadel Press. This book was released on 2005-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle.
| Author | : Gene Simco |
| Publisher | : Citadel Press |
| Total Pages | : 214 |
| Release | : 2005-01-01 |
| ISBN-10 | : 0806526637 |
| ISBN-13 | : 9780806526638 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis Brazilian Jiu-jitsu Basics by : Gene Simco
Book excerpt: Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
