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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-05-02 - Publisher: Human Kinetics
For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2022-11-08 - Publisher: Human Kinetics
Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and ba
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2015-02-03 - Publisher: Ulysses Press
A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEM All you need to develop long, st
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing
The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2013-12-15 - Publisher: Meyer & Meyer Verlag
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise c
