Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.

Do you text, use a computer, or play video games? Then you are at risk for carpel tunnel syndrome or repetitive strain injury. What are these injuries? Who do t

This book discusses the most common repetitive strain injuries, including carpal tunnel, tennis elbow, tendinitis, and others. It reviews the history, symptoms,

This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and tr

This comprehensive guide probes new treatment methods, products and research on Carpal Tunnel Syndrome and Repetitive Strain Injuries, conditions which affect w