Delavier's Anatomy for Bigger, Stronger Arms

Download or Read eBook Delavier's Anatomy for Bigger, Stronger Arms PDF written by Frédéric Delavier and published by Human Kinetics. This book was released on 2011 with total page 178 pages. Available in PDF, EPUB and Kindle.
Delavier's Anatomy for Bigger, Stronger Arms
Author :
Publisher : Human Kinetics
Total Pages : 178
Release :
ISBN-10 : 9781450440219
ISBN-13 : 1450440215
Rating : 4/5 (19 Downloads)

Book Synopsis Delavier's Anatomy for Bigger, Stronger Arms by : Frédéric Delavier

Book excerpt: Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.


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