Delavier's Core Training Anatomy
Download or Read eBook Delavier's Core Training Anatomy PDF written by Frédéric Delavier and published by Human Kinetics. This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle.
Author | : Frédéric Delavier |
Publisher | : Human Kinetics |
Total Pages | : 146 |
Release | : 2011 |
ISBN-10 | : 9781450413992 |
ISBN-13 | : 1450413994 |
Rating | : 4/5 (92 Downloads) |
Book Synopsis Delavier's Core Training Anatomy by : Frédéric Delavier
Book excerpt: "Delavier's Core Training Anatomy" makes a perfect companion to the bestselling "Strength Training Anatomy." The ideal visual supplement is accompanied by Delavier's signature illustrations and features 362 full-color photos of more than 100 exercises and 60 sample programs, including those for strength and athletic performance.