Eat Yourself Beautiful is a guide to achieving inner and outer health, and ageless beauty with simple, delicious, recipes using nutritionally rich, anti-inflamm

This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrio

'Supercharged Food: Eat Your Way To Good Health' is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten,

Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifyin

A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 9