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Water Workout
Language: en
Pages: 154
Authors: Bill Reed
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher: Harmony

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Includes programs for all levels of ability, as well as special exercises for pregnant women, arthritis sufferers, and those recovering from sports injuries. De
Exercise in Water
Language: en
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Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2015-11-26 - Publisher: Bloomsbury Publishing

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Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of
Water Exercise
Language: en
Pages: 247
Authors: Layne, Melissa
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-11 - Publisher: Human Kinetics

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Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exerc
Water Fitness After 40
Language: en
Pages: 220
Authors: Ruth Sova
Categories: Aquatic exercises
Type: BOOK - Published: 1995 - Publisher: Human Kinetics Publishers

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Aquatic exercises for those over 40.
Deep Water Exercise for Health and Fitness
Language: en
Pages: 200
Authors: J. Glenn McWaters
Categories: Aerobic exercises
Type: BOOK - Published: 1988 - Publisher: Publitec Editions

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