Functional Training Anatomy

Download or Read eBook Functional Training Anatomy PDF written by Kevin Carr and published by Human Kinetics Publishers. This book was released on 2021-02-24 with total page 201 pages. Available in PDF, EPUB and Kindle.
Functional Training Anatomy
Author :
Publisher : Human Kinetics Publishers
Total Pages : 201
Release :
ISBN-10 : 9781492599104
ISBN-13 : 1492599107
Rating : 4/5 (04 Downloads)

Book Synopsis Functional Training Anatomy by : Kevin Carr

Book excerpt: Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.


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