Related Books

Just Eat It
Language: en
Pages: 256
Authors: Laura Thomas
Categories: Self-Help
Type: BOOK - Published: 2019-01-10 - Publisher: Pan Macmillan

DOWNLOAD EBOOK

'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s
How to Just Eat It
Language: en
Pages: 0
Authors: Laura Thomas
Categories: Psychology
Type: BOOK - Published: 2021-01-12 - Publisher: Boxtree

DOWNLOAD EBOOK

Laura is a fire starter of the revolution in how we think about food, eating and our bodies' Red Laura Thomas PhD shows you how to actually break the diet cycle
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Just Eat
Language: en
Pages: 258
Authors: Barry Estabrook
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-02 - Publisher: Lorena Jones Books

DOWNLOAD EBOOK

The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and scie
Eat Smarter
Language: en
Pages: 414
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Little, Brown Spark

DOWNLOAD EBOOK

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The