Instant Self-Hypnosis

Download or Read eBook Instant Self-Hypnosis PDF written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle.
Instant Self-Hypnosis
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 208
Release :
ISBN-10 : 9781402242274
ISBN-13 : 1402242271
Rating : 4/5 (74 Downloads)

Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Book excerpt: Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.


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