Just Listen to Your Body and Eat

Download or Read eBook Just Listen to Your Body and Eat PDF written by Lise Bourbeau and published by Lotus Press (WI). This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle.
Just Listen to Your Body and Eat
Author :
Publisher : Lotus Press (WI)
Total Pages : 0
Release :
ISBN-10 : 2920932349
ISBN-13 : 9782920932340
Rating : 4/5 (49 Downloads)

Book Synopsis Just Listen to Your Body and Eat by : Lise Bourbeau

Book excerpt: The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.


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