Kelee(r) Meditation

Book excerpt: What can Kelee meditation do for you? Kelee meditation will teach you how to understand your mind via the Kelee's anatomy. When you learn the basic principles of the Kelee's anatomy, you'll find specific points of reference in your mind that you can feel and understand for yourself. This meditation is unlike any other meditation because of the anatomy of the Kelee and its reference points. Kelee meditation is simple to do. It only takes five minutes to do the actual practice. The hallmark of Kelee meditation is that, Things that used to bother you, no longer do! When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces--stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yourself.