The Kundalini Yoga Experience

Download or Read eBook The Kundalini Yoga Experience PDF written by Darryl O'Keeffe and published by Simon and Schuster. This book was released on 2010-05-11 with total page 150 pages. Available in PDF, EPUB and Kindle.
The Kundalini Yoga Experience
Author :
Publisher : Simon and Schuster
Total Pages : 150
Release :
ISBN-10 : 9780743233996
ISBN-13 : 0743233999
Rating : 4/5 (96 Downloads)

Book Synopsis The Kundalini Yoga Experience by : Darryl O'Keeffe

Book excerpt: Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!


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