Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet

"Contented patients - patients whose symptoms abate and the many who go on to achieve lasting health - are reward enough for a physician," so said a remarkable

Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes r

NEW YORK TIMES BESTSELLER A superb love story from Anna Quindlen, the #1 New York Times bestselling author of Rise and Shine, Blessings, and A Short Guide to a

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cook