Mindfulness of Breathing
Download or Read eBook Mindfulness of Breathing PDF written by Bhikkhu Ana layo and published by Windhorse Publications. This book was released on 2019-09-24 with total page 246 pages. Available in PDF, EPUB and Kindle.
| Author | : Bhikkhu Ana layo |
| Publisher | : Windhorse Publications |
| Total Pages | : 246 |
| Release | : 2019-09-24 |
| ISBN-10 | : 9781911407454 |
| ISBN-13 | : 1911407457 |
| Rating | : 4/5 (54 Downloads) |
Book Synopsis Mindfulness of Breathing by : Bhikkhu Ana layo
Book excerpt: Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background
