Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help

Ever wanted a diet book by and for real people – you know, people who actually have a life? Congratulations! You’ve just picked it up. We lost ten stone in

Sharing Neris and India's experiences of dieting, this title includes meal plans, a medical explanation, recipes, exercise, advice on clothes (for different sta

The Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight. Feeling poor because of the credit crunch? Feeling guilty