Stop Overeating for Good
Download or Read eBook Stop Overeating for Good PDF written by Balasa Prasad and published by Penguin. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle.
| Author | : Balasa Prasad |
| Publisher | : Penguin |
| Total Pages | : 148 |
| Release | : 2006 |
| ISBN-10 | : 1583332685 |
| ISBN-13 | : 9781583332689 |
| Rating | : 4/5 (85 Downloads) |
Book Synopsis Stop Overeating for Good by : Balasa Prasad
Book excerpt: Likening overeating to a powerful form of addiction, a guide to overcoming the psychological triggers that drive unhealthy eating behaviors outlines a six-step program designed to help readers turn off obsessive thoughts about food, identify a personal addictive profile, and change food relationships for the better. Original.
