The Rules of Living Well

Download or Read eBook The Rules of Living Well PDF written by Richard Templar and published by Pearson Business. This book was released on 2020-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle.
The Rules of Living Well
Author :
Publisher : Pearson Business
Total Pages : 0
Release :
ISBN-10 : 1292349395
ISBN-13 : 9781292349398
Rating : 4/5 (95 Downloads)

Book Synopsis The Rules of Living Well by : Richard Templar

Book excerpt: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?


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