Run Simple
Download or Read eBook Run Simple PDF written by Duncan Larkin and published by Westholme Pub Llc. This book was released on 2012 with total page 176 pages. Available in PDF, EPUB and Kindle.
| Author | : Duncan Larkin |
| Publisher | : Westholme Pub Llc |
| Total Pages | : 176 |
| Release | : 2012 |
| ISBN-10 | : 1594161623 |
| ISBN-13 | : 9781594161629 |
| Rating | : 4/5 (23 Downloads) |
Book Synopsis Run Simple by : Duncan Larkin
Book excerpt: Written in direct, clear language, Run Simple: A Minimalist Approach to Fitness and Well-Being is a practical and inspirational pocket guide for runners of all abilities. The author's goal is to share with his fellow runners the principles he has discovered that prevent burn out and promote the maximum physical and mental benefits of running.
