The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.

Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines. In ju

The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to

Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you a