Sports Hypnosis in Practice

Download or Read eBook Sports Hypnosis in Practice PDF written by Joseph Tramontana and published by Crown House Publishing. This book was released on 2011-06-10 with total page 245 pages. Available in PDF, EPUB and Kindle.
Sports Hypnosis in Practice
Author :
Publisher : Crown House Publishing
Total Pages : 245
Release :
ISBN-10 : 9781845907303
ISBN-13 : 1845907302
Rating : 4/5 (03 Downloads)

Book Synopsis Sports Hypnosis in Practice by : Joseph Tramontana

Book excerpt: This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The athlete is instructed that the goal is not to improve the mechanics of their performance (that is left up to their coaches) but, rather, to help them to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it.


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