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Supercharged Food
Language: en
Pages: 204
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2012-01-01 - Publisher: Allen & Unwin

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Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspi
Supercharged Food
Language: en
Pages: 192
Authors: Lee Holmes
Categories: Autoimmune diseases
Type: BOOK - Published: 2014 - Publisher:

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'Supercharged Food: Eat Your Way To Good Health' is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten,
Fast Your Way to Wellness
Language: en
Pages: 362
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2017-01-25 - Publisher: Allen & Unwin

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A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 9
Heal Your Gut
Language: en
Pages: 283
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2016-10 - Publisher: Fair Winds Press (MA)

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Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step
Supercharge Your Gut
Language: en
Pages: 304
Authors: Lee Holmes
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-24 - Publisher: Allen & Unwin

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Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over ou