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Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2019-09-01 - Publisher: New Harbinger Publications
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2021-07-01 - Publisher: New Harbinger Publications
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2015-09-08 - Publisher: Penguin Books
Originally published by Viking Penguin, 2014.
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2006-02-01 - Publisher: New Harbinger Publications
People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 2008 - Publisher: ReadHowYouWant.com
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and