A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced

In The Distracted Mind leading psychologist Larry Rosen, and pioneering neuroscientist Adam Gazzaley, explain why our minds have become addicted to email, text

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you wil

Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD! Are you diagnosed with ADHD? Do you feel like ADHD is

Whether you're trying to wrangle your distracted mind at work or reign in your day-to-day anxiety, this distraction journal will help you organize your thoughts