From world renowned peak performance coach Mike Dolce comes this book detailing the final 3 weeks of his amazing yet simple weight cut from 212 to 170 lbs. -Con

SPORTS ILLUSTRATED: "Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts." MEN'S FITNESS: "Dolce trimmed himself from 280 pound

"Inside you will learn recipes used in MMA's top fight camps and easy to follow sample meal plans with gluten-free and vegan options. Plus, workout plans used b

If you've ever found yourself staring into the refrigerator wondering what healthy-but-delicious meal to make, renowned weight-loss coach Mike Dolce is here to