The Happy Body

Download or Read eBook The Happy Body PDF written by Aniela Gregorek and published by . This book was released on 2009 with total page 288 pages. Available in PDF, EPUB and Kindle.
The Happy Body
Author :
Publisher :
Total Pages : 288
Release :
ISBN-10 : 098240381X
ISBN-13 : 9780982403815
Rating : 4/5 (1X Downloads)

Book Synopsis The Happy Body by : Aniela Gregorek

Book excerpt: This is a total health program, not just an exercise/diet plan. In addition to teaching you how to lose weight, the program helps you to restore the flexibility and posture you had as a child, and to be leaner, stronger, and faster than you have ever been.


The Happy Body Related Books

The Happy Body
Language: en
Pages: 288
Authors: Aniela Gregorek
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher:

DOWNLOAD EBOOK

This is a total health program, not just an exercise/diet plan. In addition to teaching you how to lose weight, the program helps you to restore the flexibility
The Happy Body
Language: en
Pages: 292
Authors: Aniela & Jerzy Gregorek
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-15 - Publisher: The Happy Body Press

DOWNLOAD EBOOK

Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray
The Happy Body
Language: en
Pages: 366
Authors: Jonathan Wong
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-01 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

The renowned fitness trainer and holistic health expert teaches you the exercise, nutrition, and lifestyle knowledge you need to live a truly healthy life. Who
Food for Your Soul
Language: en
Pages:
Authors: Jerzy Gregorek
Categories: Poetry
Type: BOOK - Published: - Publisher: The Happy Body Press

DOWNLOAD EBOOK

Kate was a 47-year-old nurse when she joined my Happy Body 12-week comprehensive class in San Francisco. She reported that over the years, she had less energy a
A Happy Body Is a Healthy Body
Language: en
Pages: 427
Authors: Mahendri Arundale
Categories: Cooking
Type: BOOK - Published: 2023-09-14 - Publisher: iUniverse

DOWNLOAD EBOOK

The people of ancient India turned to their physicians (vaidyas) and wise seers to make their bodies, minds, and spirits happy with a system of diet, healing, a