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Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing
'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
Language: en
Pages: 334
Pages: 334
Type: BOOK - Published: 2018-10-17 - Publisher:
This book has been the most popular and the best selling running book of all time.
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2009-11-18 - Publisher: Simon and Schuster
Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while provi
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2012-03-09 - Publisher: Human Kinetics
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo