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Language: en
Pages: 448
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Type: BOOK - Published: 2005 - Publisher:
Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each
Language: en
Pages: 218
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Type: BOOK - Published: 2019-03-15 - Publisher: Penguin
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2017-11-21 - Publisher: Singing Dragon
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2022-06-13 - Publisher: Human Kinetics
"This book explains how each of the body's internal systems is affected and enhanced by a consistent yoga practice. It allows the serious or curious yogi to bet
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2022-05-11 - Publisher: Human Kinetics
While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or mi