The Serotonin Power Diet

Download or Read eBook The Serotonin Power Diet PDF written by Judith Wurtman and published by Rodale. This book was released on 2009-12-22 with total page 306 pages. Available in PDF, EPUB and Kindle.
The Serotonin Power Diet
Author :
Publisher : Rodale
Total Pages : 306
Release :
ISBN-10 : 9781594869723
ISBN-13 : 1594869723
Rating : 4/5 (23 Downloads)

Book Synopsis The Serotonin Power Diet by : Judith Wurtman

Book excerpt: Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.


The Serotonin Power Diet Related Books

The Serotonin Power Diet
Language: en
Pages: 306
Authors: Judith Wurtman
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

DOWNLOAD EBOOK

Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating u
Serotonin Diet
Language: en
Pages: 48
Authors: Brandon Gilta
Categories: Cooking
Type: BOOK - Published: 2021-09-18 - Publisher: No Fluff Publishing

DOWNLOAD EBOOK

Do you love your regular dose of carbs? Do you notice some weight gain after taking anti-depressant medications? Do you happen to binge eat during a strict weig
The Serotonin Diet
Language: en
Pages: 292
Authors: Judith J. Wurtman
Categories: Family & Relationships
Type: BOOK - Published: 2007 - Publisher: Pan Macmillan

DOWNLOAD EBOOK

Serotonin is the body’s natural ‘feel good’ chemical. It promotes feelings of calm, wellbeing and satisfaction, and helps us to cope with stress. Studies
The Serotonin Solution
Language: en
Pages: 308
Authors: Judith J. Wurtman
Categories: Complex carbohydrate diet
Type: BOOK - Published: 1996 - Publisher: Fawcett

DOWNLOAD EBOOK

"Based on fifteen years of revolutionary research and testing at M.I.T., Judith J. Wurtman's Serotonin Seeker's Diet tells you how to allocate protein, carbohyd
The Power of Food Remedies
Language: en
Pages: 292
Authors:
Categories: Nutrition and health
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. This book shows yo