The Sivananda Companion to Yoga
Download or Read eBook The Sivananda Companion to Yoga PDF written by Lucy Lidell and published by Touchstone. This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Lucy Lidell |
| Publisher | : Touchstone |
| Total Pages | : 0 |
| Release | : 1983 |
| ISBN-10 | : 0671470884 |
| ISBN-13 | : 9780671470883 |
| Rating | : 4/5 (84 Downloads) |
Book Synopsis The Sivananda Companion to Yoga by : Lucy Lidell
Book excerpt: The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
