A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alc

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Do you count down the minutes to wine o’clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up

Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances.

If you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those at the beginning of their sober journey, ‘Your