The Whole30
Download or Read eBook The Whole30 PDF written by Melissa Hartwig Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle.
Author | : Melissa Hartwig Urban |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 435 |
Release | : 2015 |
ISBN-10 | : 9780544609716 |
ISBN-13 | : 0544609719 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis The Whole30 by : Melissa Hartwig Urban
Book excerpt: The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.