Transformation and Healing

Download or Read eBook Transformation and Healing PDF written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-10-21 with total page pages. Available in PDF, EPUB and Kindle.
Transformation and Healing
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Publisher : ReadHowYouWant.com
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ISBN-10 : 9781458711274
ISBN-13 : 1458711277
Rating : 4/5 (74 Downloads)

Book Synopsis Transformation and Healing by : Thich Nhat Hanh

Book excerpt: Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.


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