"Powerful new techniques to program your potential for success"--Cover.

"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in

What Should You Say When You Talk to Yourself? Have you ever noticed the things you say to yourself—and believe? I could never do that. They don't like me. I

Describes techniques designed to help people break through the limitations that keep them from achieving their goals and take positive control of their lives.